Ayurveda is a 5000 year old Science of health care and herbal treatment. Ayurveda is highly effective in common and complicated ailments, assures long term relief and has no side effects. AYURVEDA is now backed by modern scientific research and technologies and provides its gentle healing touch to millions around the world.
India has 8000 plants with medicinal values, out of which 2200 have proven therapeutic properties, nurtured in the 25 biotic territories of the 10 bio-geographic regions of the continent. Though ranked third it is lagging behind, in herbs-based medicines, and holds less than 2% (US$ 62 billion),of market share , whereas China with just 10% scientific base holds nearly one-third of the international market.
Ayurveda (Devanagari: आयुर्वेदा ) or Ayurvedic medicine is an ancient Remedyof health care that is native to the Indian subcontinent. It is presently in daily use by millions of people in India, Nepal, Sri Lanka,China, Tibet, and Pakistan . It is now in practice for health care in Europian countries. The word “Ayurveda“ is a tatpurusha compound of the word āyus meaning “life” or “life principle”, and the word veda, which refers to a Remedy of “knowledge”.
The aim of every healing Remedy is to provide relief and cure from diseases, but not all Remedys of healing is targeted at prevention of diseases and to provide overall well-being.
Each Remedy has its own approach and limitations. Yet Ayurveda, with its holistic approach and natural methods aims at prevention and management, and helps in getting rid of disease from its roots. Wherever possible, it works towards providing a permanent cure.
Though it’s a more than 5,000-year-old healing science, Ayurveda is extremely logical and clear in its approach. This ancient science underlines the need to live in tune with nature and aims to boost the body’s immunity, thus aiding in preventing and fighting against all types of diseases. Ayurveda treatment involves a coordinated effort between the doctor and the patient for the prevention, management and healing of diseases.
Why should you go for Ayurvedic treatment?
Ayurveda is witnessing a great revival worldwide with thousands of people looking for a holistic, sustainable, safe and effective form of treatment. India, being the birthplace of Ayurveda, has a lot to offer to the world in the treatment of various types of disease – even those labelled incurable by modern science. There are several advantages of going for Ayurvedic treatment, some of them are explained below.
Works at the root cause
Ayurveda is not a Remedy of healing that provides only relief from symptoms. It aims to restore health by working on the underlying causes of the disease. So, you will hear a lot about detoxification, cleansing, strengthening and rejuvenation in Ayurveda. It’s a simple science based on a common sense approach, a rare commodity in today’s world.
For instance, when a patient complains of headache, burning in the eyes, acidity and fungal infection on skin, for him they are four different problems. But for an Ayurvedic doctor, they all indicate impairment of pitta dosha. In such a case, the patient cannot become fully healthy unless impaired pitta dosha is brought under control, which will help to treat and provide a cure to all the four problems.
Ayurveda always aims to attack the root cause of the disease – its objective is not to suppress a particular symptom but to restore harmony and balance. It tries to accomplish this by balancing of impaired doshas (vata, pitta and kapha), digestion and elimination of toxins, strengthening of digestive fire, opening up of channels, and rejuvenation of dhatus (tissues). Thus, detoxification and cleansing is an integral part of Ayurveda science. These cleansing is not only done through medications or Panchakarma therapies, but also through a well-planned diet and the right lifestyle.
Safe and natural
Ayurveda is a science that does not believe in suppressing symptoms to provide relief. It focuses on curing a disease without creating a new one. Unlike allopathic medicines, it does not cause fatal or irreversible damage to the human body in the form of side effects. Side effects are rare in Ayurveda. Even if it occurs it might be due to your body’s intolerance to some types of herbs and minerals, or if you are not following the diet and lifestyle advice as per instructions.
Ayurveda works by triggering your natural healing mechanism and uses the gift of nature (herbs, oils, minerals, fruits, spices etc.) to create a natural balance in the body. It not only works on a particular disease but aims to restore and maintain overall health and well-being.
Unlike many other health Remedys, Ayurveda looks at an individual holistically. It doesn’t treat any disease just by giving some tablets or capsules, but puts a lot of emphasis on food regimen, lifestyle, mental and spiritual approach, and conduct of the individual. Ayurveda moves beyond the one-size-fits-all approach for deciding a line of treatment. Rather, it takes into consideration several factors such as,
The state of an individual’s doshas (vata/ pitta/ kapha)
The state of the dhatus (tissues) (blood/muscles etc.)
The state of malas or excreta (stool/ urine)
The state of mahabhootas or elements ( fire/ water etc.)
The state of the srotas or body channles
The state of the mind
Primary and secondary symptoms
And many more!
Impairment of the doshas, dhatus and other factors can differ in patients even when they may have the same disease. Since Ayurveda aims at balancing the imbalanced factors and restore the impaired factors, Ayurvedic treatment differs from patient to patient and is customized according to different individuals. Not just the form of medicines, even the recommended lifestyle, food regimen, type of exercises, nature of tonics and timings of taking medicines can differ from patient to patient.
Works on all levels Ayurveda considers a human being to an amalgamation of the body, mind and soul. So, a patient’s approach, attitude and conduct are often responsible for causing him health problems. The fact that a negative attitude or negative thoughts can affect mental as well as physical health was well known to Ayurveda even thousands of years ago. Also, it was well known that overindulgence or deprivation from sex, overeating or excess fasting, and lack of activity and over exertion was all harmful for the body and led to disharmony and disease. Therefore, practice of Yoga, meditation and attention towards one’s conduct are an integral part of Ayurvedic treatment.
Helps to maintain a healthy diet and lifestyle Until just a few decades ago modern science never looked at the role of diet and lifestyle in the manifestation and management of disease. On the other hand, this ancient science has been doing so for thousands of years. As such, the Ayurvedic Remedy has reached an expertise in the role of food and lifestyle in diseases.
For example, it is a fact that excess consumption of sweets can cause your blood sugar level to shoot up, while spicy food can lead to ulcers or acidity. Going late to bed and sleeping till late in the morning can disturb the metabolism and cause metabolic disorders. Ayurveda recognized these facts long ago and charted out easy and practical guidelines and regimens for food and lifestyle. When an individual taking Ayurvedic treatment follows a planned dietary and lifestyle regimen, and sees how it’s affecting his health positively, it motivates him more to follow a healthy diet and lifestyle, thus guiding him towards a healthy, fruitful and a long life